If you’ve tried to fill a prescription for an estradiol patch lately, you may have run into something frustrating: empty pharmacy shelves and long wait times. You’re not imagining it. With the FDA’s recent removal of the black box warning on estrogen, women across the country are (rightfully) seeking hormone replacement therapy (HRT) in record numbers. And that surge in demand has created a very real, very national shortage of estradiol patches. 

The good news? There’s an excellent alternative that many patients actually prefer: hormone pellets

So, What Exactly Is a Hormone Pellet? 

A hormone pellet is a tiny, bioidentical hormone implant. We’re talking very small. A testosterone pellet is roughly the size of a Tic Tac. An estradiol pellet is even smaller. The pellet is inserted just beneath the skin, typically in the upper buttocks or outer hip area, during a quick, in-office procedure. Once it’s in, it gets to work releasing a consistent, steady stream of hormone directly into your bloodstream. 

No patches to remember. No creams to apply. No pills to take every morning. You simply go about your life. 

Why Do So Many Patients Love Pellets? 

Beyond the obvious convenience factor, many patients report feeling better on pellet therapy compared to other delivery methods. Because pellets release hormones steadily rather than in peaks and valleys, patients often describe more robust, consistent relief from symptoms: better energy, improved mood, sharper mental clarity, and a more stable sense of wellbeing overall. 

And practically speaking? Pellets last 3–4 months in women and 4–5 months in men, sometimes longer. For people with busy schedules, frequent travel, or simply a lot on their plate, the “set it and forget it” nature of pellet therapy is a genuine game-changer. 

A Long Track Record of Safety 

This isn’t some trendy, experimental treatment. Hormone pellets have been used in the United States for nearly 100 years. That kind of longevity speaks for itself. 

One Important Note: Expertise Matters 

As with any form of hormone replacement therapy, the quality of your care depends heavily on the knowledge and skill of your provider. Pellet insertion is a technique-based procedure, and optimizing your hormone levels requires someone who truly understands the nuances of hormonal health, not just the basics. 

This is precisely why I’ve completed advanced training in hormone replacement therapy and why individualized, root-cause care is at the heart of everything I do at Olos. 

Pellet Therapy Is Now Available at Olos for Both Men and Women 

If you’ve been struggling to find estradiol patches, or if you’ve simply been curious about a more convenient and consistent approach to HRT, I’d love to talk. Hormone optimization can be life-changing, and you deserve a provider who will take the time to understand your unique picture and guide you thoughtfully. 

Reach out to schedule a consultation. Let’s find what works best for you


About the Author 

Briana Rueda, DO, MS, ABFM, FMCP-M, FAAMM is an integrative and functional medicine physician at Olos Medicine. Her path to medicine was anything but conventional, and that’s exactly what makes her the physician she is today. 

Dr. Rueda spent years working in conventional medicine while quietly suffering from a long list of symptoms herself: fatigue, bloating, weight gain, migraines, mood changes, and more. Despite seeing specialists and accumulating a cabinet full of medications, nothing helped. It wasn’t until she found an integrative medicine physician that she finally received real answers. 

That experience transformed her. She resigned from her position, returned to osteopathic medical school, and immersed herself in integrative and functional medicine training. 

Her own journey with infertility sparked a deep passion for hormone optimization, leading her to complete advanced training in hormone replacement therapy. Committed to looking beyond wellness into longevity, she also completed a Fellowship in Anti-Aging Metabolic Medicine. 

Schedule A Visit